What is Clove Spice

We all know and love cloves; the spice is evocative of the classic holiday baking specialties, but also fun spice blends like the Chinese Five-Spice blend and the Pumpkin Spice blend. Cloves are one of the most common spices on the planet, yet we know little of it.

Today we’re covering all about the aromatic bliss we call clove, what is clove spice, where it comes from, and how you can add it to your pantry.

Did you know the name clove comes from the French term, clou? It means nail. This and much more clove knowledge is on your way, so read on and learn something new. Can you smell the aromatic spice already?

What are Cloves?

Clove Plant

Cloves are flowers, yes. They’re not seeds like most spices, but authentic dried flowers from the clove tree or Syzygium aromaticum.

The aromatic flowers were quite popular in China around the year 300 BC and reached the Roman Empire in the first century AD. The distinguished Roman naturalist Pliny the Elder praised the spice not only for its culinary uses but for the spice’s health benefits.

Cloves are native from Indonesia, from the Maluku Islands, to be precise. Actually, Indonesia produces 80% of all the cloves in the market, followed by Madagascar, Tanzania, India, and Sri Lanka.

Today, cloves are widely used in Africa, Asia, the Mediterranean Basin, the Middle East, and America. Cloves have taken over the world and for great many reasons.

The Science Behind Cloves

Cloves are intensely aromatic, a single trait that has made the spice a prized commodity worldwide. Behind that smell, there’s a compound called Eugenol.

Clove oil is around 80% Eugenol, so it’s safe to say we can attribute all the flavors and health benefits in cloves to this single molecule. Interestingly, Eugenol is also found in nutmeg, cinnamon, basil, and bay leaf. It’s used as an antiseptic and anesthetic, and in the perfume and food industries too.

Now that we have briefly visited the science corner, let’s explore the health benefits behind cloves and the powerful Eugenol.

Nutritional Values in Cloves

Health benefits

One teaspoon of ground cloves, its most common form for cooking, adds only six calories to your diet, mostly coming from one gram of carbohydrates. Clove is an adequate source for fiber, too, with 1 gram of dietary fiber for every two teaspoons.

As for vitamins and minerals, cloves add an impressive 55% of your necessary daily intake for manganese, partially responsible for aiding metabolism, helping regulate blood sugar, and assisting against inflammation.

Last but not least, cloves add an adequate amount of vitamin K to your diet, necessary for blood health, and for regulating calcium levels in the bloodstream.

Health Benefits of Cloves

  • Cloves are excellent sources for antioxidants, vital compounds that bind with free radicals caused by oxidative stress, damaging cells at a DNA level, provoking many maladies including cancer. Did you know Eugenol is the main anti-oxidative compound in cloves?
  • High amounts of concentrated clove oil have proven to prevent cancer cell growth, and it could kill tumors. There’s still a need for research since high concentrations of the oil could prove toxic.
  • Cloves can kill bacteria, which is the reason chewing on cloves is a millennial practice to preserve proper oral health. Now modern health companies are looking into the compounds in cloves for hygiene products.
  • Cloves can help against liver inflammation and improve liver functions. There’s evidence piling up for compounds in cloves to treat chronic kidney disease, and the future looks bright for the still unproven treatments.
  • Consuming cloves often can improve blood sugar levels, increasing insulin sensitivity, and thus reducing the risk of diabetes.
  • Cloves can protect the stomach from ulcers by increasing the production of protecting mucus that lines the stomach. Not very many studies have been conducted on humans, but there are plenty of positive responses in the matter.

Cooking With Cloves

Cooking Cloves

There are tons of uses for cloves in the kitchen. In the savory department, cloves can flavor soups, stews, and slow-cooked meat. The spice flavors fish sauces and rice in India, including biryani. And we could consider it one of the secret ingredients behind the famous garam masala spice blend.

The dessert, sweet drink, and baking departments fairly use cloves too. There would be no eggnog without cloves, or the amusing pumpkin spice. Gingerbread cookies and many holiday baking treats are livened with cloves. Is there anything these dried flowers can’t do?

Cloves, a Tasty and Healthy Spice

Whole or ground, in sweet or savory food, in the medicine cabinet or the kitchen pantry. Cloves are more than they appear, and that makes them extra special.

Cook with cloves regularly and fill your home with the warmest of aromas; you’ll feel sounder as well!

Feel free to shop for Cloves from out list of tried and tested cloved at curated shop.


Highly Rated – Social Media Chatter on Clove

𝐌𝐚𝐠𝐢𝐜𝐚𝐥 𝐂𝐥𝐨𝐯𝐞𝐬 ⁣

𝘠𝘰𝘶 𝘮𝘢𝘺 𝘬𝘯𝘰𝘸 𝘤𝘭𝘰𝘷𝘦𝘴 𝘢𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘢𝘪𝘯 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴 𝘪𝘯 𝘨𝘪𝘯𝘨𝘦𝘳𝘣𝘳𝘦𝘢𝘥 𝘣𝘢𝘬𝘦𝘥 𝘨𝘰𝘰𝘥𝘴 𝘩𝘰𝘸𝘦𝘷𝘦𝘳 𝘵𝘩𝘦𝘺 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘶𝘴𝘦𝘥 𝘪𝘯 𝘵𝘳𝘢𝘥𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦 𝘸𝘢𝘺 𝘣𝘦𝘧𝘰𝘳𝘦 𝘣𝘦𝘤𝘰𝘮𝘪𝘯𝘨 𝘢 𝘤𝘰𝘰𝘬𝘪𝘦 𝘴𝘱𝘪𝘤𝘦.⁣

𝘛𝘩𝘦𝘺 𝘢𝘳𝘦 𝘧𝘶𝘭𝘭 𝘰𝘧 𝘥𝘪𝘦𝘵𝘢𝘳𝘺 𝘧𝘪𝘣𝘳𝘦 𝘢𝘯𝘥 𝘮𝘪𝘯𝘦𝘳𝘢𝘭𝘴 𝘢𝘴 𝘸𝘦𝘭𝘭 𝘢𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘴𝘰𝘶𝘳𝘤𝘦 𝘰𝘧 𝘮𝘢𝘯𝘨𝘢𝘯𝘦𝘴𝘦 𝘢𝘯𝘥 𝘷𝘪𝘵𝘢𝘮𝘪𝘯 𝘒.⁣

𝘛𝘩𝘪𝘴 𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘭𝘦 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘴𝘱𝘪𝘤𝘦 𝘤𝘢𝘯 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩𝘦𝘯 𝘺𝘰𝘶𝘳 𝘸𝘩𝘰𝘭𝘦 𝘣𝘰𝘥𝘺 𝘸𝘩𝘪𝘭𝘦 𝘮𝘢𝘬𝘪𝘯𝘨 𝘺𝘰𝘶 𝘭𝘰𝘰𝘬 𝘺𝘰𝘶𝘯𝘨𝘦𝘳 𝘧𝘰𝘳 𝘭𝘰𝘯𝘨𝘦𝘳:⁣

- 𝐀𝐧𝐭𝐢𝐛𝐚𝐜𝐭𝐞𝐫𝐢𝐚𝐥- 𝘰𝘧𝘵𝘦𝘯 𝘶𝘴𝘦𝘥 𝘪𝘯 𝘰𝘳𝘢𝘭 𝘩𝘺𝘨𝘪𝘦𝘯𝘦 𝘢𝘴 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘧𝘰𝘶𝘯𝘥 𝘵𝘰 𝘴𝘵𝘰𝘱 𝘵𝘩𝘦 𝘨𝘳𝘰𝘸𝘵𝘩 𝘰𝘧 𝘵𝘸𝘰 𝘵𝘺𝘱𝘦𝘴 𝘰𝘧 𝘣𝘢𝘤𝘵𝘦𝘳𝘪𝘢 𝘵𝘩𝘢𝘵 𝘤𝘰𝘯𝘵𝘳𝘪𝘣𝘶𝘵𝘦 𝘵𝘰 𝘨𝘶𝘮 𝘥𝘪𝘴𝘦𝘢𝘴𝘦𝘴⁣

- 𝐅𝐮𝐥𝐥 𝐨𝐟 𝐚𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭𝐬, 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘦𝘶𝘨𝘦𝘯𝘰𝘭, 𝘱𝘳𝘰𝘵𝘦𝘤𝘵𝘪𝘯𝘨 𝘰𝘶𝘳 𝘣𝘰𝘥𝘪𝘦𝘴 𝘧𝘳𝘰𝘮 𝘥𝘢𝘮𝘢𝘨𝘦 𝘤𝘢𝘶𝘴𝘦 𝘣𝘺 𝘧𝘳𝘦𝘦 𝘳𝘢𝘥𝘪𝘤𝘢𝘭𝘴 𝘢𝘯𝘥 𝘴𝘵𝘪𝘮𝘶𝘭𝘢𝘵𝘪𝘯𝘨 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘭𝘪𝘷𝘦𝘳 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯⁣

- 𝐆𝐫𝐞𝐚𝐭 𝐬𝐨𝐮𝐫𝐜𝐞 𝐨𝐟 𝐦𝐚𝐧𝐠𝐚𝐧𝐞𝐬𝐞- 𝘢𝘯 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘮𝘪𝘯𝘦𝘳𝘢𝘭 𝘧𝘰𝘳 𝘮𝘢𝘪𝘯𝘵𝘢𝘪𝘯𝘪𝘯𝘨 𝘣𝘳𝘢𝘪𝘯 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘴𝘵𝘳𝘰𝘯𝘨 𝘣𝘰𝘯𝘦𝘴.⁣

𝘊𝘭𝘰𝘷𝘦𝘴 𝘤𝘢𝘯 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘴𝘦𝘢𝘴𝘰𝘯 𝘱𝘰𝘵 𝘳𝘰𝘢𝘴𝘵𝘴 𝘢𝘯𝘥 𝘴𝘰𝘶𝘱𝘴, 𝘢𝘥𝘥 𝘧𝘭𝘢𝘷𝘰𝘳 𝘵𝘰 𝘩𝘰𝘵 𝘣𝘦𝘷𝘦𝘳𝘢𝘨𝘦𝘴 𝘢𝘯𝘥 𝘣𝘳𝘪𝘯𝘨 𝘴𝘱𝘪𝘤𝘺 𝘸𝘢𝘳𝘮𝘵𝘩 𝘵𝘰 𝘤𝘰𝘰𝘬𝘪𝘦𝘴 𝘢𝘯𝘥 𝘤𝘢𝘬𝘦𝘴.⁣
𝘛𝘩𝘦𝘺 𝘢𝘭𝘴𝘰 𝘥𝘰 𝘨𝘳𝘦𝘢𝘵 𝘢𝘴 𝘢 𝘫𝘶𝘪𝘤𝘦 𝘤𝘰𝘮𝘱𝘰𝘯𝘦𝘯𝘵.⁣
🔜 𝘐’𝘮 𝘤𝘰𝘮𝘪𝘯𝘨 𝘶𝘱 𝘸𝘪𝘵𝘩 𝘢 𝘳𝘦𝘤𝘪𝘱𝘦, 𝘵𝘩𝘢𝘵 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘤𝘭𝘰𝘷𝘦𝘴 𝘢𝘯𝘥 𝘪𝘴 𝘢𝘯 𝘶𝘭𝘵𝘪𝘮𝘢𝘵𝘦 𝘪𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘣𝘰𝘰𝘴𝘵𝘦𝘳 𝘢𝘯𝘥 𝘣𝘦𝘢𝘶𝘵𝘺 𝘱𝘳𝘰𝘮𝘰𝘵𝘦𝘳.⁣
👇⁣
STAY TUNED 😘

#cloves #healthyliving #healthyeating #healthyeatinghabits #clovesdining #cloveshealthbenefits #cloveshealthentheteeth #goodhabits #goodtips #goodtips☺ #healththerapy #healthylivingtips #spices #spice #healthyspice #healthyspices #gingerbread #gingerbreadcookies #christmasspice #christamsspices #hotbeverages
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Cloves inside your mouth kills bacteria within your mouth.
#cloves #healthygut #healthbenifits #badbreath #clovesbenifits
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Origins :- Cloves are believed to be native to the Molucca Islands of Indonesia. Although Indonesia is the largest producer of Cloves, Zanzibar and Madagascar are the major exporters, where Clove trees cover thousands of acres of the islands. Historically, Cloves originating from Madagascar have been considered superior.
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#cloves #savourymunch #benifits #origin
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Sources:

  • https://www.medicalnewstoday.com/articles/320768#1
  • https://www.mccormickscienceinstitute.com/resources/culinary-spices/herbs-spices/cloves
  • https://www.britannica.com/plant/clove
  • https://www.thespruceeats.com/what-are-cloves-995621
  • https://www.healthline.com/nutrition/benefits-of-cloves
  • https://en.wikipedia.org/wiki/Clove
  • http://justfunfacts.com/interesting-facts-about-clove/
  • https://www.ctcin.com/clove.php#:~:text=Nearly 80% of the clove,followed by Madagascar and Tanzania.&text=Indonesia is the largest producer,Zanzibar, India and Sri Lanka.

4 thoughts on “What is Clove Spice

  1. A friend  I have cooks with cloves and I have been really baffled with the type of nutrients that comes from his type otnspuvr and I feel it would be good to try it on my own foods too. I like the fact that there is so much to this as well. It is good but I want to know if it would not change the taste of my food.

  2. Very interesting to see here. Honestly, I value all you have shared here and the fact that it can make the whole difference here. To be honest, if I can, I will try all my best to ensure that I can make use of this clove spice henceforth. It tactually makes a lot of sense using this considering the potentials of this to our health. Thanks for sharing here

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