Fusion Food Recipes

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Cooking could be therapeutic for many people in many ways. Combining nutritious spices, herbs and recipes from around the world and disrupting daily eating habits could help enhance taste buds and provide a certain level of satisfaction that could otherwise be missing. We are hoping to bring out your fusion food ideas and build on this from here to make it easier for anyone to search and cook.

We set out to find fusion vegetarian recipes and had so many choices and options to choose from that it almost became an ordeal to search for recipes every day. In fact, we were spending more time searching for recipes rather than enjoying cooking them thereby taking out all the thrill from the experience. There are some brilliant chefs both professional and rookies who have mastered the art of crafting tasty vegetarian recipes.

We curated this page to show the top fusion vegetarian recipes from social media that people are bragging about every day. Recipes have to be:

  • Fusion’ish
  • Vegetarian
  • Nutritious
  • Loved by the community & are fun
Please do post in the comments section below any feedback or recipes you have. Also, checkout our converage on spices and herbs, all about the benefits and a bit of history about spices and herbs. You should know what you are consuming.

👇RAW RASBERRY CAKE RECIPE 👇- GLUTEN/DAIRY/SUGAR FREE🤵🏼👩‍🚒👨🏻‍🍳👩🏼‍🌾simply brilliant. Must try. Maintaining stable blood-sugar levels is one of the most important things you can do for your hormones and overall health, but that doesn’t mean you can’t enjoy treats! This cake only has 2 tablespoons of maple syrup and includes good quality fats to prevent blood sugar spikes. 😘🥰@withregram • @marinadwright This is made from wholesome ingredients like cashews, raspberries, coconut yogurt, almond meal and dates.🧥🧥🧥
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RECIPE

INGREDIENTS BASE
1 ½ cup almond meal
¼ cup cacao powder
¾ cup dates
3 tbsp coconut oil

INGREDIENTS FILLING
2 cup cashews (soaked overnight)
½ cup coconut milk
½ cup coconut yogurt
¾ cup frozen raspberries + ½ cup frozen raspberries for decorating
2 tbsp maple syrup
1 tsp vanilla extract

METHOD
1. Grease and line a 8 inch square cake tin.

2. Add all the base ingredients to a food processor and pulse until you have a sticky dough. Press base into lined pan, set aside.

3. Drain cashews, then place in blender with remaining filling ingredients (except ½ cup of raspberries for decorating). Blend on high until silky smooth, then pour over base. Add raspberries, gently pushing them down into filling and leaving some on top.

4. Place into freezer overnight and take out 10 mins before serving. Enjoy! #california #vegetarian #recipe #healthylifestyle #sugarfree #glutenfree
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QUINOA SPINACH PATTIES RECIPE 👇🤵🏼👩🏼‍🌾💪🏽👨🏻‍🍳👩‍🚒srsly amazing. Its a must try. Beautifully put together🥰😘🥰😘🧥 it’s healthy hearty and gets you your greens @withregram @soulfullofbliss avo, pan-fried tofu, steamed broccoli and cauli, with meal-prepped quinoa and spinach patties all on a bed of lettuce! topped everything with s & p, lemon juice, and cashew vegan parm.
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Quinoa Spinach Patties Recipe
Ingredients:
-1/3 cup dry quinoa cooked in water
-1 cup finely chopped spinach
-2 tbsp tahini
-1/4 tsp salt
-1/2 tsp garlic
-1/2 tsp onion powder

Method:
Start cooking the quinoa. Preheat the oven to 425 and line a baking sheet with parchment paper. When the quinoa is soft (abt 15 mins) add it to a bowl with the rest of the ingredients and mix. Form balls with the mixtures and place them on the baking sheet. Press flat and form a patty shape (makes about 9 smaller patties). Bake in the oven for 10 mins, then flip the patties and bake for another 5 mins. Enjoy!#california #veganfoodporn
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ROASTED STRAWBER W/ SWEETENED WHIPPED MASCARPONE DESSERT RECIPE 👇🥰👩🏼‍🌾👨🏻‍🍳👩‍🚒Easy peasy great recipe @withregram • @olivesnthyme🧥🧥🧥🧥
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RECIPE
roasted strawberries
1lb. strawberries, stems removed + halved 
2 Tbsp cane sugar, or sweetener of choice 
1 tsp vanilla extract
.
whipped mascarpone 
16 oz. mascarpone, softened 
8 oz heavy whipping cream 
2 tbsp caster sugar, or superfine sugar
1 tsp vanilla 
mint leaves + bee pollen for topping, optional
.
Pull mascarpone out and allow to come to room temperature over 20-25 minutes. Cheese should be very spreadable, but not warm. Preheat oven to 350F. Line baking sheet with parchment paper. Place mixing bowl in the fridge for 10-15 minutes. 
Place washed, halved strawberries in a bowl with sugar and vanilla extract. Mix together so all strawberries are coated. Place strawberries onto prepared baking sheet. Bake at 350F for 20-30 minutes. Turn off oven and leave in oven, up to an hour, until ready to top your mascarpone. 
To prepare mascarpone, whip heavy cream to soft peaks in a chilled mixing bowl. Set aside. In a separate bowl, gently whip mascarpone with sugar and vanilla extract until smooth. Be careful not to break the cheese, just whip until the sugar and vanilla are incorporated, about 30 seconds on low speed. Fold in whipped cream. 
Scoop a generous dollop of the mascarpone mixture into each serving glass, followed by ~ 1 tbsp roasted strawberries. Repeat once more. Top each glass with syrup from the strawberries, mint leaves and bee pollen.#vegetarian #california
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CHICKPEA & MUSHROOM PASTA RECIPE 👇💪🏽🤵🏼👨🏻‍🍳👩🏼‍🌾👩‍🚒this was the ultimate dish for us. Healthy and hearty @withregram • @earthofmariaa 🧥•••••••••••••••••••••••••••••••••
Recipe:
150g pasta of choice
1 medium onion, chopped
1/2 zucchini, chopped
150g mushrooms, chopped
1 can chickpeas, drained and rinsed
1/2 can coconut milk
2 tsp turmeric
1 tsp cumin
2 tbsp tamari
1 tsp cornflour
2 cups spinach

Cook the pasta according to packaging instructions. Meanwhile, add the onions, zucchini and mushrooms to a non-stick frying pan and cook for 3-4 minutes, until softened. Add the chickpeas and pour in the coconut milk together with the turmeric, cumin and tamari. Stir for 2-3 minutes, then drain and rinse the pasta and add it to the sauce together with the cornflour and stir until the sauce thickens. At the last minute, stir in the spinach and cook until it wilts. #lunch #dinnerideas
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ORANGE SESAME TOFU CAULIFLOWER RECIPE 👇🥰🤵🏼👨🏻‍🍳👩🏼‍🌾💪🏽 Amazing recipe with all the power from Cauli & Tofu🧥@withregram @youeatlikearabbit is amazingly awesome
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Recipe
sauce:⁣⁣
3/4 cup OJ⁣⁣
3 T tamari⁣⁣
1/4 cup + 2 T agave⁣⁣
1 1/2 T rice vinegar⁣⁣
1 1/2 t garlic⁣⁣
1 1/2 T ginger⁣⁣
Large pinch red chili flakes

1 T corn starch⁣⁣
2 T water⁣⁣
⁣⁣
tofu:⁣⁣
1 pack firm tofu, pressed and drained of liquid⁣⁣
1/4 cup + 1 T cornstarch⁣⁣
1 1/2 t garlic powder⁣⁣
1 1/2 t onion powder⁣⁣
salt⁣⁣
⁣⁣
cauliflower:⁣⁣
1/2 head cauliflower, cut into bite sized pieces⁣⁣
1-2 T olive oil⁣⁣
1 t garlic powder⁣⁣
1 t onion powder⁣⁣
salt⁣⁣
⁣⁣
rice:⁣⁣
1 1/2 cup rice⁣⁣
3 cups water⁣⁣
⁣⁣
~2 T sesame seeds⁣

HOW TO MAKE ⁣⁣
Prepare rice as instructed on packaging. ⁣⁣
⁣⁣
TOFU:⁣⁣
Preheat oven to 425 degrees.⁣⁣
After your tofu is pressed of liquid cut into small pieces. Into a medium mixing bowl dust the bottom of the bowl with half the cornstarch, garlic powder, onion powder, and salt. Add tofu into the bowl and dust the remaining cornstarch on top. Toss the bowl over and over until the tofu is evenly coated with cornstarch. Spread evenly on a large baking pan and bake for 30 minutes flipping the tofu pieces half way. ⁣⁣
⁣⁣
CAULIFLOWER⁣⁣
Fill a saucepan with enough water to submerge the cauliflower pieces, bring to a boil. Once boiling add in cauliflower pieces and boil for 5 minutes. Remove with a slotted spoon and transfer to a bowl, toss in ~1-2 T olive oil (just enough to coat), garlic powder, onion powder, and salt. Transfer to a baking pan lined with parchment paper or a Silpat mat. Bake for 20 minutes at 425 as well.⁣⁣
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SAUCE:⁣⁣
Combine water and cornstarch together mixing to combine. Add the remaining sauce ingredients to the cornstarch mixture. Whisk together until combined. Add the sauce into a skillet on medium heat. While constantly stirring, heat the sauce until it begins to thicken. Add the baked tofu and cauliflower, toss to combine. Add sesame seeds, tossing again. Serve with rice!#cauliflower #tofu #healthyfood #quarantinelife
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VEGAN GLUTEN FREE CARROT CAKE RECIPE👇 💪🏽👩🏼‍🌾 👨🏻‍🍳cashew cream cheese icing @withregram @everythingicookandeat
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Recipe
Carrot Cake ⁣⁣
150g buckwheat flour (sub for plain)⁣⁣
100g rice flour (sub for plain) ⁣⁣
180g ground almonds⁣⁣
1 tsp baking powder ⁣⁣
1 tsp bicarbonate of soda ⁣⁣
75g coconut sugar (sub for soft brown sugar)⁣⁣
6 tbsp maple syrup ⁣⁣
140g sweet potato (about 1 small sweet potato) ⁣⁣
180 - 200g grated carrot (about 2 medium carrots) ⁣⁣
180 ml oat milk (or any plant milk)⁣⁣
3 tbsp flaxseed ⁣⁣
4 tbsp vg butter (I used @flora buttery)⁣⁣
2 tbsp coconut oil ⁣⁣
2 tsps cinnamon ⁣⁣
⁣⁣
Add 7 tbsp of water to the flaxseed and leave to soak.⁣⁣
⁣⁣
Peel and chop the sweet potato and put it on to boil. Melt the butter and coconut oil (I just did it over the sweet potato pot) and add to a large mixing bowl.⁣⁣
⁣⁣
Add the soaked flax, coconut sugar, maple syrup, cinnamon, bicarbonate of soda and baking powder to the bowl and mix well. ⁣⁣
⁣⁣
Remove the cooked sweet potato from the heat and drain. Mash and add to the bowl. Mix well. Add in the grated carrot and ground almonds and mix. ⁣⁣
⁣⁣
Gradually add the milk and keep stirring so everything is well combined. Sieve in the flours and mix well. At this point, you can add in sultanas, chopped walnuts or any other chopped fruit/nuts you like. ⁣⁣
⁣⁣
Bake at 180 for around 45 mins - 1 hour until a skewer comes out clean. I baked for 45 mins and then turned off the over and left for another 15 mins or so to firm up. ⁣⁣
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Cashew Cream Cheese Icing⁣⁣
1 small bag of cashews (around 200g), soaked overnight or boiled for 1/2 an hour ⁣⁣
2-3 tbsps of coconut yoghurt (I used Koko) ⁣⁣
1 tsp apple cider vinegar/lemon juice ⁣⁣
1 tbsp maple syrup ⁣⁣
⁣⁣
Add everything to a blender and blitz until smooth. Add more yoghurt if the mixture is too thick. You might want to add a little bit more vinegar/lemon#cakestagram #quarantinelife
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VEGAN LENTIL SOUP RECIPE👇 💪🏽👩🏼‍🌾🤵🏼👨🏻‍🍳 NEW favorite winter soup with lentils and vegetables. Finish each bowl off with fresh basil leaves and homemade flatbreads and you’ll have the perfect healthy bowl of vegan soup for lunch or dinner. 🍜🧥@withregram • @micadeli_
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Recipe
* 1 onion, chopped
* 2 cloves of garlic, pressed
* 200g. carrots, chopped
* 250 brown lentils
* 4 cups vegetables broth
* 1 can coconut milk (400g.)
* 1 tablespoon corn starch
* Handful of spinach
* Black pepper
* For servering: Basil leaves and flatbreads
Heat some oil in a large pot over medium heat. When the oil shimmers, add onion + garlic and cook 5 minutes until soft. Add the carrots and cook until fragrant, about 2 minutes.
Add the broth, coconut milk and lentils + one tablespoon of corn starch. Cover and simmer 15-20 minutes, until the lentils are soft and the carrots tender. Once thickened add spinach. Taste and add black pepper if needed. Serve with homemade Flatbreads or Naan on the side. Perfect for rainy days #quarantinelife
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BANANA TURMERIC OATMEAL RECIPE👇 👨🏻‍🍳🤵🏼👩🏼‍🌾💪🏽brilliantly put together. batch of warm banana turmeric oatmeal, served with chia pudding, quinoa puffs, maple syrup and blackberries @withregram @oatmeal_stories is amazing
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RECIPE
Banana turmeric oatmeal
1/2 cup rolled oats
1 small banana, ripe
1/2 cup water
1/2 cup almond milk
pinch of sea salt
1/2 tsp of turmeric powder
pinch of black pepper
In a small cooking pan, mash the banana with a fork. Add oats, water, milk and salt. Bring to a boil and cook gently until thick and creamy. Remove from heat, mix in turmeric powder and black pepper. You can also add cinnamon if desired and an extra splash of almond milk if too thick. Serve warm. #quarantinelife
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15 thoughts on “Fusion Food Recipes

  1. Thanks so much for this write up, I really love it and cooking i,Food Fusion is a form of cooking that combines contrasting culinary traditions or techniques into a single dish. There are various forms of fusion food, including regional fusion which combines food from different regions or sub-regions.Food Fusion is a form of cooking that combines contrasting culinary traditions or techniques into a single dish. 

  2. Thank you so much for sharing with us a beautiful and informative article. The main content of this article is  Fusion Food Recipes. It is truly remarkable that you have presented this topic so well in your article. I have learned a lot by reading your article and gained a lot of knowledge about it. Of the points mentioned in your article, I like the top fusion vegetarian recipes. I saw this fusion food recipe on youtube which is really great for vegetarians. I don’t have a recipe but I try fusion food recipe to make my own at home where I can learn a lot

    Finally, I enjoyed reading your article and enjoyed it so I’d like to share your article in my Facebook group if you give me permission.

  3. Hi,
    i started learning cooking vegan food since the Covid-19 pandemic began and i checked out your recipes on instagram, they’re legit real good and easy to make, especially for beginners like me!

    I have been vegan since about 3 months now and mostly depended on either raw or restaurant food, so this is really helpful for me!
    Looking forward to more recipes!

  4. Food recipe should carefully be combined because some of them have some really harmful effect tab when they ar not compatible in a meal and they end up causing the perish that eats the food to suave stomach upset and all. There are very few people who are aware of this Nd fewest who are not making that mistake. It should be well known to all.

    1. Very good point. Thats what we are trying to achieve here. There are so many spices and herbs out there that we arent aware of.

  5. Cooking is an art and can be very therapeutic too depending on the need for it. What you have shared here is simply the better part of cooking as it encompasses the use of so many herbs that can help in restoring balance to the health in general. Thank you for hearing something like this out here. Thumbs up to younger

  6. I absolutely love using spices when cooking meals.  It definitely gives meals a little boost (or big boost) in flavor.  The group of fusion vegetarian recipes you put together looks delicious!  I personally am a fan of butternut squash soup so that post caught my attention right away.  I never realized how simple that soup was to make with only 5 ingredients and then a dash of salt and pepper to taste.  I just saved your recipe suggestion and can’t wait to try this (especially, come this fall)!  Thanks for sharing these awesome recipes. 🙂

  7. Always really good for me to be able to learn a thing or two about cooking. I like the way you have already said that cooking is a medicinal because in truth those herbs and spices used to cook have the elements in there. I want to learn so I would be coming in on your site to see what you have .

  8. Hi

    I look forward to what recipes you can come up that combines tastes, scents and smells from all around the world in a fusion. I do hope that the recipes are easy to do and tasty, as often fusion food can be hit or miss. I think you have come up with a great idea. and that people will search for, including me.

    Thanks

    Antonio

  9. Cooking is really therapeutic in many ways. The use of different herbs and recipes from around the world has helped people all around the world especially during this pandemic as herbs have helped boost immune systems. This is an educative post looking forward to other posts from you to help give food ideas. Thanks for sharing.

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