Too many recipes and too many choices with lots of uncertainty? It could be challening to swift through millions of recipes all across various portals and platforms. The world wide web has abundace of secret gold, aka age old brilliant recipes, that needs to be in front of everyone, hidden in social media coves accesible to only the savvy user who is willing to spends hours to find these recipes. So we set out to curate only the best recipes from FUSION FOODS to SKIN SCARE that incorporate everyday herbs and spices to create something beautiful and have every one enjoy it. All recipes are by the community that have authenticated user feedback and unbiased opinions, across different mediums and its for the community to DIY and enjoy.
We saw a need as all of us would spend so much time figuring out what to cook rather than actually cooking, weather its of dinner or for that amazing bbq to host people. Our most important criteria to curate these receipes is that it has to be loved by the community. We also eat food but tend to be a pickier bunch when it comes to eating, we will try and futher curate these recipes with our tastebuds as well.
We continue to build this database into a more friendly format. Stay tuned as we slowly fill gaps for a perfect recipe internally to show case and highlight recipes for all of us.
All Curated Topics
What is the community talking about out there – Interesting facts and chatter?
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Did You Know This?
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✅ Struggling to lose Weight? Tired of Stubborn Belly Fat, slow metabolism, and fad diets?
Then You need to Try This! With this incredible blend of scientifically proven nutrients, you simply drink 1 cup daily to burn away your most stubborn fat, support healthy digestion, increase natural energy levels and feel great again all day long… Want to know more , Click the link in my bio plantsconnection to know more about this amazing herbal mix.
✅Simply mix this Tonic powder with water each morning, around 1-2 hours after eating a small breakfast, and benefit from all day long healthy metabolism, digestion and soaring energy…Want to know more , Click the link in my bio plantsconnection to know more about this amazing herbal mix.
✅You Get 3 FREE BONUSES with the 3 & 6 packs of this Amazing Tonic
➡️Bonus One : Sleep the Fat Off 🛌
Sleep The Fat Off is the most complete blueprint you’ll find for burning fat while you sleep and restoring your vitality and youthfulness.
➡️Bonus Two: Flat Belly Smoothies 🥤
Did you ever want to boost your fat-burning and have delicious smoothies for breakfast, lunch and snack time?
Not only do these amazing smoothies burn more fat, increase energy and curb cravings but they taste amazing too.
➡️Bonus Three: 14 Day Private Free VIP Health a coaching 🥇
Feel free to ask our team of specialists any question you like and get access to an entire library of incredible strategies to boost your metabolism, deepen sleep, enhance energy levels and look and feel younger.
✅Want to know more , Click the link in my bio plantsconnection to know more about this amazing herbal mix.
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Click the LINK IN BIO naturalremedies.ig for more info
Click the LINK IN BIO naturalremedies.ig for more info
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Fun fact, I once choked on a chewable Flinstone Vitamin. ⠀
Anyway. I talk a lot about macros here, but we need to give some love to the micronutrients, too. “Micros” refer to vitamins and minerals, so here is a list a little cheat sheet to help you make sense of the vitamins out there.
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I’ll be honest with ya, I’ve never known much about vitamins. The extent of my knowledge was always that Vitamin C helps us not be sick (and made us all cry with Graduation), Vitamin D comes from the sun, and B vitamins give us energy.
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I’ve taken a multivitamin for pretty much my entire life. It wasn’t until more recently in my life that I realized it’s unnecessary. A multivitamin is a supplement, and if you eat a well-balanced diet, you’re likely getting plenty of vitamins in.
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Of course, if your diet is doo-doo, then multivitamins can be a helpful addition. Like any supplement, you shouldn’t rely on it as your main source. It’s very similar to a greens supplement- if all you eat is protein bars all day, it might be helpful. But, try eating real food.
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Vitamins can be broken up into 2 categories: fat soluble and water soluble. The fat soluble vitamins are A, D, E, & K, and they are found in mostly fatty foods (with exceptions of course). The water soluble vitamins are vitamin C and all of the B vitamins, and you’ll mostly find those in fruits & veggies, dairy and grains (again, with exceptions). What’s the difference in these types of vitamins? Essentially, water soluble vitamins pass through your body, where fat soluble vitamins are stored for longer term use.
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One common misconception is that since B vitamins help convert food into energy, that they burn calories. While B vitamins do provide some energy (they’re staples in lots of energy drinks) they do not provide CALORIC energy. Chugging the energy drinks isn’t the key to fat loss- I’m sorry.
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I could only fit so much onto one graphic, so just note that there are MANY sources for every vitamin, I just had to highlight a select few!
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💪 If you are going to start the 21-day smoothie challenge tomorrow (link in bio 🔗 - healthyfood.facts ) then you can start prepping your smoothies today! This is so easy and will save you a lot of time 😁❤️
Here’s how:
1. Go to a supermarket. Take out your phone and open the ebook. You will find an ingredients shopping list inside. Purchase the ingredients for the next few days. 🛒
2. When you get home, wash and chop the ingredients. 🍃🔪🍓
3. Place into Eco Friendly bags or mason jars & label the days. 📅
4. Store them in a freezer. ❄️
5. In the morning just empty the content of that days bag into a blender and add the liquid required for the recipe. 🌀
6. Blend until smooth and divide evenly into two jars/bottles. Store them in a fridge and have them when it’s time. 👌🏼
Have a great day!
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You shared a lot of curated recipes and I must say they are all going to be useful to me and many other foodies 😋 like me who are going to visit your site, thank you so much for the insight will definitely try out most if not all of the recipes you have shared on your blog.Thanks once again
Great. Please let us know which ones you like.
Hi there!
I notice you have some good blending recipes for boosting the immune system. These are GREAT! Especially the simple turmeric and ginger shot. I honestly just tried it today and LOVED it!!!
Do you have a favorite cooking recipe with turmeric that you would recommend? Or perhaps a favorite recipe book link you would like to share so I could take some ideas for my future meals? 🙂
Thank you so much. We will be curating the recipes shortly and will send you a link.
This post helps everyone because you can’t live without food. Most human are foodie. They love diversity of foods across the globe.
Everyday I spend sometime brain storming about what to cook so everyone will like it in the family. It is not easy but very important we eat nutritious and delicious food which at times could be challenging.
It would be nice to share great recipes across the world.
Thank you for this post. I enjoyed reading through it.
Stay tune for some amaing stuff we are curating.
Well, you have really explained this very well and I think with you that spices are very important parts of our healthy living. I like good spice in my food even though I don’t know most of them. Tumeric is quite popular though. Anyway, your tips will be well useful for me whenever I get vegetables too. Thanks
Thanks Payton. We are in teh midst of curating more amaing stuff. Stay tuned.
I’ve read that there are health benefits from a lot of spices. You mentioned a few here. Turmeric especially. I would like to see some articles on the health benefits of different spices. Thanks for starting this site to bring this kind of information. Also some recipes would be helpful.
Paula
Thanks Paula, We are working on something super cool to highlight benefits. Stay tuned!!